Ten Things I Learned From Martial Arts That Make Me A Better Attorney

  1. Breathe and stay calm.
  2. Attack when the opportunity is there.
  3. Warm up, stretch, and take time to think about strategy.
  4. Skill and speed can defeat a stronger opponent
  5. Most people are afraid of risk and uncertainty.
  6. Sometimes the best way to stop an attack is to attack.
  7. There is no magic, just hard work.
  8. Be prepared, even a white belt can hurt you if you forget to wear your cup.